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Going crazy during the lockdown? Our influencers share their exclusive lockdown survival tips!

As the world grapples with a second (and in some cases even third) COVID-19 wave, many people feel stuck, defeated and hopeless due to the numerous lockdowns they have had to endure in the space of a year. Switzerland imposed a “semi-lockdown” on 18 January 2021, causing many shops to close their doors once again since the end of the first lockdown in March. Kingfluencers, therefore, asked a few Swiss influencers to share tips and tricks to not only cope better with the situation but also to grow personally in this lockdown.

Wednesday, January 13th 2021: The Swiss Federal Council has announced that from the next Monday on, the nation will set yet another semi-lockdown in place at least until the end of February. Millions of sighs of frustration from the first lockdown last March were exhaled at that moment. Here we go again, many thought. Within just a few hours, information spread like a digital wildfire and the nation knew what to do starting Monday and streets and malls were crowded nationwide over that “final weekend”.

Now it’s been four weeks since the semi-lockdown and we have survived the first lockdown back in March. Nevertheless, many are left feeling frustrated, confused and lost since the announcement of the semi-lockdown. To help you not only survive the lockdown but also thrive in it, we have asked our influencers to give us their survival tips and tricks in their areas of expertise.

DIY and hobbies

Lockdown. Doris Flury
Doris Flury presenting her fluffy freshly baked bread: All home made!

One of the few things many of us can make the best of is the extra free time. Even if you are lucky to be healthy and still employed, you may find yourself with nothing to do in the evenings whereas pre-pandemic you were normally out with your friends, colleagues, family or life partners. Take advantage of this and try out new things or reconsider your old hobbies that you never seem to have time for. Austrian-native food blogger and mother of three Doris Flury has made home-made bread during the pandemic:

There is nothing better than freshly baked bread.

Sustainability blogger and actress Anina Mutter also recommends “learning a new instrument or singing”.

Lockdown. Harmonie Matthey
Harmonie Matthey proudly posing with her home-made octopus toy that she made for her daughter

Harmonie Matthey, Neuchâtel-native blogger and founder of decoration and interior online shop Au_numero_9, had a fun DIY idea. Her daughter wanted a stuffed two-sided, flippable octopus that would indicate one’s mood. One side would show a happy face and the other a sad or mad face. “I could order it in two clicks,” said Harmonie, “but we took the chance to produce it at home! Making your own is a great way to be active and avoid contributing to worldwide mass productions. We found a DIY guide on Etsy, re-created it and posted the result. We have a really cool octopus at home now.” She also values the experience in creating the toy: “Making it at home also was a fun experience. Not only is this a new, home-made toy for my daughter but is now also a great memory for us!

Lockdown. Steven Epprecht.
Steven Epprecht has taken advantage of the free evenings since the first lockdown to re-discover his love of reading.

You can also spend this lockdown to try out new hobbies or even re-discover old ones, like reading. Many of us have lost interest in reading over the years due to numerous reasons, including model, event host and blogger Steven Epprecht. He has grown fond of reading again since the first lockdown back in March 2020, especially since he was always out and about in the evenings pre-pandemic.

When you’re at home more often on the weekend, you get the chance to read. I also find it good for switching off.

Netflix: Our influencers’ favourite binge-watching series

For this article, we have asked our influencers which series they binge watch or are rewatching at the moment. If you are looking for new series to binge watch, see if you find something of interest for you. Two shows that came up multiple times as all-time favourites were Netflix originals Narcos and Lupin.

Moreover, most shows that influencers mentioned were ones that they either rewatched or finally were able to start watching even after they ended because they finally had enough time (especially in the evening) to catch up. The shows that were named were the following:

  • How To Get Away With Murder
  • Revenge
  • Friends
  • The L-Word and The L-Word: Generation Q
  • Suits
  • Cable Girls
  • Breaking Bad
  • 24
  • Vikings

If you are seeking on-going shows, beauty, health and lifestyle expert Frieda Hodel highly recommends Netflix Originals Ozark and The Queen’s Gambit. TikToker and Virgin Radio co-host Younes is also a fan of Riverdale. Geneva-native TikToker Carly Réveil also recommends The Queen’s Gambit and Umbrella Academy.

Carly Réveil and Younes Saggara’s exclusive TikTok tips

There is no doubt that TikTok has boomed globally since the first lockdown back in spring 2020. According to Sensor Tower, they crossed 2 billion downloads after the best quarter for any app ever. Nowadays, the viral short video social platform has over 1 billion active monthly viewers, as Wallaroo Media reported recently. Since the first worldwide lockdown, not only did TikTok’s users increase their average watch times, users of all ages also started posting their own TikTok videos. From participating in viral dances and challenges to posting their own cooking, financial, study or fashion tips, a TikTok user has access to many genres of short videos that can be either entertaining or informative.

When it came to tips for current or future TikTok creators, we reached out to two of Switzerland’s many popular Tiktokers, Geneva-native Carly Réveil and Virgin Radio Co-Host Younes Saggara.

Carly Réveil
Carly Réveil recommends posting dynamic TikTok videos over posting longer ones.

Carly is especially fond of TikTok “because lots of people take pleasure and invent new trends as crazy as each other.” Here we list his exclusive tips:

  1. “Be regular and post at least once a week, because people need to get into our universe.”
  2. “Be effective in the dissemination of content. You don’t have to make long videos but they have to be dynamic and you also have to ask yourself: If I came across this video and it wasn’t me, would I still like it?
  3. “Have the urge. You don’t have to make content to want to be a star but to have fun and pleasure. If we don’t have fun, we can’t stay motivated and keep making quality content.
Younes Saggara’s
Younes Saggara’s TikTok top success tips: Be yourself and spontaneous!

Younes has further TikTok tips to add:

  1. My biggest tip is to be yourself because there’s only one of you and that’s something nobody can ever take away from you.
  2. When a cool idea comes up, just do it right then and there. As long as you don’t break any of TikTok’s rules, don’t think of what others might think. Just film and post it.
  3. Let yourself be inspired by other TikTokers — That’s what TikTok is all about.

Steven Epprecht’s exclusive skin care tips for men

Steven Epprecht
Men’s skin needs love and care too. Steven Epprecht agrees!

One conversation that we have seen come up often since the pandemic is of women worldwide agreeing that we finally have time to pamper ourselves and indulge ourselves in at-home spa days, whether solo or together with the people we live with. But what about men? Their skins need love too! We therefore asked Steven Epprecht for exclusive grooming and skin care tips for men.

We have to start early with our skin care routines,” says the model and blogger/influencer. “Us men should definitely pay more attention to our skins to prevent premature aging”. He has repeatedly shared his daily skincare routine on Instagram and is happy to see comments and messages of male followers showing interest and asking for more tips. His own simple and quick routine which he follows every morning and every evening is as follows:

  • Wash face with a foaming cleanser
  • Apply serum and moisturizer
  • Gently apply eye cream
  • Occasionally: apply a mask (because why do only girls get to enjoy masks?)

Needless to say, we need to see our skin care beauty routines as complemential to drinking enough water, eating healthy, exercising regularly and reducing stress.

Mental health

According to the Swiss Corona Stress Study which was conducted by a study team of the University of Basel, “the share of people reporting maximum stress was about 11 percent during the April lockdown,” which then “rose to 20 percent in the second wave in November.” Moreover, the percentage of respondents with major depressive symptoms has increased dramatically over both lockdowns:

“While the percentage of respondents with major depressive symptoms was 3 percent before the pandemic9 percent during the April lockdown, and 12 percent during the May lockdown, it rose to 18 percent in November.”

Mental health
According to a Swiss Corona Stress Study conducted by the University of Basel, 29% of Swiss 14-to-24-year-olds experienced major depressive symptoms in November 2020 (source)

It is therefore important to not only keep our physical health but also mental health in check. This is also an especially crucial time to check on othersFrieda Hodel states the importance of looking after others in this difficult time:

Notice which people in the environment are strongly affected by the pandemic without perhaps disclosing it from themselves, be it from an economic or private point of view — and motivate and cheer them up with sensitivity!

Frieda Hodel
Frieda Hodel agrees that we shouldn’t only keep our own mental health in check but also look after others in these difficult times

Anina Mutter also recommends appreciating the little joys in life, going through these extraordinary times

step by step, with lots of self-love and acceptance for our own and everyone else’s human-ness

and putting things into perspective:

“Fresh air, exercise, cooking, reading a good book, a gentle and inspiring routine, playing guitar, gardening. All we really have is the now, so why destroy this present moment with too many worries & fears from the past or future?”

Anina Mutter
Anina Mutter: “All we really have is the now, so why destroy this present moment with too many worries & fears from the past or future?”

Younes also recommends meditating and writing in a diary. Not sure what to write in your diary? In his diary, Younes writes about how he is feeling, what is going on currently and his manifestations for the future.

It is certainly interesting when you read your diary entries 10 years later.

Younes Saggara
Younes Saggara takes the time to reflect and write down daily entries in his diary. “It is certainly interesting when you read your diary entries 10 years later.”

Moreover, spending time with loved ones has been a luxury for many but it still is crucial to stay connected in this lonely situation. With social-distance-friendly apps like Zoom, FaceTime, Whatsapp, Telegram and other social media platforms on the rise since the first lockdown, many have thought of and shared creative ways to stay connected with each other while still following social distancing guidelines. Online drinking games, Zoom Friday night drinks, simultaneous movie nights, live study sessions etc. were activities that we have only ever done together with long-distance friends, family and/or partners.

Now it seems like we are trying our best to overcome loneliness, one of the numerous secondary issues ensued from the pandemic and necessary measures implemented by our government officials. Remember that you are not alone and even though you feel lost because you have no control over what is happening currently, you can change your perspective of the situation. As Frieda said wisely: “Learn to distinguish between things that you can change in life and things that you cannot influence”. This gives you inner peace and a sense of security!

Contact your loved ones, “the how is only secondary”, said Anina.

Takeaway message

This extraordinary situation also helps put things in perspective and perhaps also makes our pre-pandemic problems seem small. Many of us learnt to appreciate the things we took for granted. As Anina says, “happiness lies in the small things”. Here we list some takeaway messages from the influencers we have interviewed:

  • Harmonie: “We are privileged. This is a once-in-a-lifetime chance to be home and to see how lucky we are. All the rest is only detail. We all learned a lot about ecology and gratitude.”
  • Anina: “Use this time to rethink your lifestyle and integrate sustainable changes into everyday life in small steps. Also, small acts of kindness like trying to be there for others, or smiling at strangers while walking, etc. can be so fulfilling.”
  • Doris: “Support local businesses and shop seasonally.”

Share your unique tips to prevent going crazy during the lockdown. Stay healthy!

Author: Sherriene Redha, Marketing and Social Media Officer at Kingfluencers